Short-Term Health Coverage During Job Transitions
COBRA is an option after losing job-based coverage, but it can be expensive because you pay the full premium yourself. It’s worth finding other ways to stay insured that might better fit your budget. Consider the following coverage types:
- Marketplace Plans: Comprehensive coverage that may qualify for cost-saving subsidies.
- Short-Term Medical: Temporary insurance to bridge the gap between jobs.
- Supplemental Plans: Options like accident-only or telehealth for targeted, lower-cost protection.
Take a moment to compare these alternatives to find the right balance of cost and care for your situation.
What Your Need to Know
- Short-term health insurance can start as soon as the day after you apply.
- Coverage can last from 30 days to nearly 12 months, depending on your state.
- These plans are often more affordable than COBRA or ACA marketplace options.
- Short-term policies are designed to bridge gaps in coverage, such as between jobs or after aging off a parent plan.
Health Plans

Flexible Short-Term Medical
Month-to-month coverage for unexpected illnesses or injuries. Starts at $80 per month.
What’s Included?
Affordable Care Act
Marketplace health plans with possible subsidies in many states.
Check Your Subsidy
Accident-Only Insurance
Starting at $40/mo. Up to $1 million for accidental injuries. Includes Teladoc.
Get Started
Health Advantage – $24.95/mo
Teladoc telehealth, prescription savings, and identity theft protection.
Review Your Options
Telehealth Only – $19.95/mo
Talk to a doctor 24/7 for common issues and prescription refills.
Review Your Options
Hospital Fixed Indemnity
Fixed payments for medical services. Guaranteed issue. Plans start at ~$77/mo.
Review Your OptionsVoluntary Benefits

EyeMed Vision
Starting at $5 per month. Benefits help cover eye exams and save on eyewear.
Review Options
Core Dental
Affordable coverage for those without employer-sponsored dental insurance.
Review Options
SimpleTerm Life
No medical exam. Guaranteed issue. Member rates as low as 25 cents per day.
Review OptionsCOBRA vs Short-Term Health Insurance
COBRA coverage can be costly, often requiring you to pay the full health plan premium, which includes both your share and the portion previously paid by your employer, plus a 2 percent administrative fee. Monthly costs for individual coverage often range from $400 to $800, which can total more than $8,000 per year.
Short-term health plans, also known as “gap health insurance,” may provide a lower-cost option, which is often used by those who experience job loss. These types of short-term or temporary health insurance plans offer coverage for new illnesses and unexpected accidents.
Why Choose Short-Term Medical?
The advantages of choosing an alternative over employer COBRA:
- Faster Access to Coverage: COBRA enrollment can be more involved and may take a few days to finalize, while short-term plans can begin as soon as the next day.
- More Flexibility: COBRA is fixed and hard to change. Short-term plans offer up to 1 year of coverage, choice in deductibles and let you pick your doctor.
- Lower Cost: COBRA is expensive without employer help. Private short-term plans cost significantly less.
Coverage Options Are Specific to State of Residency
Coverage availability is determined by state regulations, and certain states do not permit Short-Term Medical or Accident-Only plans. You can review the options allowed in your state. Find your state-specific guidelines to confirm availability.
Short-Term Plans are Month-to-Month
Short-term health plans can provide medical insurance coverage for periods ranging from one month to up to one year, often starting as soon as the day after enrollment. For many individuals who experience a gap in health insurance, enrolling in short-term coverage may be more practical than continuing coverage under COBRA.
These plans offer flexible options that can be matched to coverage needs, health considerations, and budget, which may help maintain protection during times of transition.
Frequently Asked Questions about Short Term Health Insurance
Coverage can start as soon as the day after enrollment.
Plans typically range from one month up to nearly a year, depending on state rules.
Yes, short-term plans are often much less expensive than COBRA because they don’t include employer contributions or administrative fees.
It covers new illnesses and unexpected accidents but usually excludes pre-existing conditions.
People between jobs, transitioning off a parent’s plan, or waiting for open enrollment may benefit from short-term coverage.
Schedule A Consult
We can help you find an affordable health plan before your next major medical health coverage begins.
Schedule Call / Add To Calendar – Choose Date And Time

We Can Call You Back
Your information is safe with us.
Learn how to prevent unwanted insurance calls.

