North Dakota COBRA and Mini-COBRA Health Insurance Continuation

North Dakota state flag

In North Dakota, if you lose your job or experience a reduction in hours, you may be able to continue your employer-sponsored health insurance through continuation coverage. The availability and duration of this coverage depend on your employer’s size and the type of health plan offered.

Federal COBRA applies to employers with 20 or more employees and typically offers up to 18 months of continuation coverage. For smaller employers, North Dakota’s Mini-COBRA law requires similar coverage for up to 12 months, helping extend access to group health plans after job-related changes.

North Dakota's Mini-COBRA Law

North Dakota’s health insurance continuation law, found in Section 26.1-36-23 of the North Dakota Century Code, applies to employers with fewer than 20 employees. It requires these employers to offer continuation of group health coverage for a limited time following events such as job loss, layoff, or reduction in work hours. This state-level protection is intended to mirror certain aspects of federal COBRA for employees who would not otherwise qualify under federal rules.

  • Employer Size: Applies to employers with fewer than 20 employees offering fully insured group health plans.
  • Eligibility: Employees and dependents covered under the plan at the time of the qualifying event.
  • Qualifying Events: Termination of employment, layoff, or reduction in hours that results in loss of coverage.
  • Coverage Duration: Continuation coverage is available for up to 12 months under state law.
  • Premium Payment: The individual is responsible for paying the full premium amount, including any portion previously paid by the employer and administrative fees.
  • Election Period: Employers must provide timely notice. Individuals typically have 60 days to elect continuation coverage.
  • How to Apply: Eligible individuals must submit a written election to their employer or insurer and make timely premium payments to maintain coverage.

COBRA Costs an Average of $700 per Month in North Dakota

In North Dakota, if you choose to continue your work health insurance you will be responsible for the full premium, including the portion previously paid by your employer.

Applying for Mini-COBRA in North Dakota

The North Dakota Continuation Law may allow you to keep your employer-sponsored health insurance if your employer has 20 or more fewer full-time workers participating in the company health plan.

To continue your work health plan, you will need to apply through your employer or a third-party administrator responsible for managing COBRA benefits.

Alternative Low Cost Medical Plans in North Dakota

Continuing an employer plan in North Dakota with Mini-COBRA is around $700/mo, per individual. If COBRA is unavailable or is outside of your budget, you do have affordable other options for health coverage. See below.

The cost of health insurance is determined by your age and state of residency.

Basic Health Solution
Virtual Doctor Visits, Prescription Savings
Access Teladoc telehealth, prescription savings, and identity theft protection.
Great for Pre-Existing Conditions
Affordable Care Act
Similar to work health insurance. Marketplace plans may include subsidies to significantly reduce your cost.
Accident-Only Insurance
Up to $1 Million Coverage
Covers accidental injuries and includes Teladoc. Starting at $40/mo.
Limited Indemnity
Fixed-Benefit Plan
Pays fixed benefits for covered medical events. Includes Teladoc.
Telehealth Only
$19.95 per month
Physicians available for common issues and prescription refills.
Vision Insurance
Nationwide Network
Annual exams, frame or contact allowances, nationwide provider network.
Dental Insurance
PPO Access
Access 471,000 PPO points. Covers 300-plus dental procedures nationwide.

Affordable Care Act for Pre-Existing Conditions North Dakota

Like employer-sponsored group health plans, all Affordable Care Act (ACA) marketplace plans are required to cover pre-existing conditions without exception. These plans also include a comprehensive set of essential health benefits, which means they must cover doctor visits, hospital care, emergency services, surgeries, maternity and newborn care, mental health treatment, and prescription medications. This ensures that individuals and families receive broad, reliable coverage regardless of their health history.

Get an ACA Health Plan Quote

Budget-Friendly Health Coverage Solutions to North Dakota Mini-COBRA

In North Dakota you can bridge a gap using one of the following plans: